Accepting new clients - (860) 348-5668

 

MindfulTay

Ease & success begins in the mind

An 11 year entrepreneur, clinical trauma therapist, &  holistic practitioner trained in a gamut of mind-body strategies to enhance human performance. With her dynamic team of mind-body facilitators, she provides life changing retreats, workshops, & training focused on mental health, self-development, entrepreneurial success, & workplace burnout. 

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Wellness Services

What We Do

We provide high-quality mental health care rooted in science, compassion, and heart for corporations.

  • Wellness Workshops
  • Wellness Retreats
  • Online Group Coaching
  • Speaking Engagements
  • Non-Profit Consultation
  • Mental Health Referral Source
  • Online Wellness Membership
In Person

We provide in-person services in your business environment, offering personalized support to help you grow.

Online

Through virtual sessions, we provide flexible and accessible service all over the United States.

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CONTACT METamar Draughn, LPC

Licensed Trauma-Focused Therapist, Holistic Practitioner, Master Facilitator

HOW IT WORKSTherapy Process

  • _ORIENTATION
  • _EXPLORATION
  • _SOLUTIONS

Reach Out

Initiate your wellness journey by reaching out to us. Whether you’re an individual or a corporation, sharing your goals and challenges with us is the first step towards creating a tailored wellness plan that aligns with your objectives.

Define Goals

Together, we’ll define clear and achievable wellness goals based on your unique needs and aspirations. By understanding your objectives, we can tailor our coaching approach to ensure maximum effectiveness and long-term success.

Implement Strategies

With your goals in mind, we’ll implement customized strategies and techniques to promote wellness and vitality. From personalized coaching sessions to group workshops, we’ll provide the support and guidance needed to cultivate a culture of well-being and success.

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GENERAL TOPICS

Let's empower your workforce now!

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Wellness Workshops

Delve into transformative sessions curated to equip participants with practical tools for managing stress, fostering resilience, and cultivating a balanced mindset essential for overall well-being.

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Wellness Retreats

Immerse yourself in dynamic training sessions integrating mental focus, physical movement, and mindfulness techniques, facilitating a harmonious connection between mind and body, promoting vitality and inner peace.

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Public Speaking

Experience captivating talks tailored to inspire personal growth, motivation, and actionable strategies for achieving optimal wellness, leaving audiences empowered and equipped to embark on their own transformative journeys.

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CONTACT US

Start Today

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Schedule a Session with Tamar

Take the first step towards a healthier, more fulfilled life by scheduling a complimentary consultation with Tamar. In this personalized session, we’ll discuss your goals, assess your needs, and outline a tailored plan to jumpstart your journey towards holistic well-being.

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Engage Your Team in Our Corporate Wellness Workshop

Elevate your company’s wellness initiatives by enrolling your team in our dynamic corporate wellness workshop led by Tamar. Equip your employees with practical tools, strategies, and insights to enhance their physical and mental well-being, ultimately boosting morale, productivity, and overall satisfaction in the workplace.

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Join Our Online Wellness Membership

Empower your company with our extensive corporate wellness resource library, available for immediate download. Packed with informative guides, best practices, and actionable tips curated by Tamar, this valuable resource will support your organization in implementing sustainable wellness programs and fostering a thriving work environment.

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GETTING STARTED

A Gift For You

    Sign up for an exclusive guided meditation.

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