Accepting new clients - (860) 560-1886

 
Tamar Draughn, LPC

EMDR Intentisve Program

Schedule your consultation today.
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SERVICESTransform Trauma to Triumph w/ EMDR Intensives

Healing happens when the mind and body are given the space to reconnect and release what words alone cannot reach.

For many, traditional therapy can feel like peeling back layers one at a time. EMDR (Eye Movement Desensitization and Reprocessing) allows us to access the deeper layers of trauma, grief, and emotional pain—often processing what might take years of therapy in a single session.

This powerful, evidence-based method helps the brain reprocess painful memories, freeing you from old emotional loops and restoring your natural sense of calm, balance, and control. When paired with holistic, mind-body practices, EMDR becomes not just a therapeutic tool—but a full-body healing experience.

Whether you’re carrying the weight of grief, trauma, or emotional burnout, these experiences are designed to help you pause, reset, and reclaim peace within.

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Begin Your Healing Journey

You don’t have to carry it all alone anymore. Healing begins the moment you say yes to yourself — to rest, to renewal, to peace.

Whether you’re seeking grounding through a single EMDR Resourcing session or ready for the deep transformation of a one-week intensive, your next chapter starts here.

Let’s create the space for your healing to rise.

Schedule Your Consultation
Connect for a free 15-minute consultation to explore which service best supports your healing journey.

 

Schedule a FREE Consultation with Tamar.





    Feed your mind and heart with positivity, and watch it thrive. Learn to cultivate mental and emotional states that lift you up and keep you well.
    Tamar Draughn, LPC
    Wellness Coach
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    ABOUT MELicensed Trauma-Focused Therapist, Holistic Practitioner & Master Facilitator.

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    • EDUCATION
    • PRACTICE

    Tamar, a Licensed Professional Counselor (LPC) based in Connecticut, brings a wealth of expertise and compassion to her practice. She earned her M.A. in Counseling Psychology from Bowie State University in Maryland and holds a B.A. in Psychology from the University of Maryland. Tamar’s journey in therapy began in 2004 when she dedicated herself to supporting military families of the US Army in Europe, marking the inception of her profound commitment to healing and empowerment.

    Her extensive training and certifications reflect her dedication to holistic well-being. Tamar is not only a Reiki Master Teacher but also a skilled practitioner of Holographic Sound Healing, Meditation, and Breath-Work. Her repertoire extends to certified roles as a Workplace Mindfulness Facilitator, Women’s Leadership Expert, Business Basics Expert, NLP and Life Coach, as well as a Registered Yoga Teacher (RYT 200). She is well-versed in addressing Urban Trauma, CLAS standards, and various modalities of trauma therapy including Eye Movement Desensitization and Reprocessing (EMDR) Therapy, R-Tep, and G-Tep.

    Tamar’s multifaceted approach to healing blends clinical expertise with mind-body practices, empowering individuals to navigate their journeys towards wholeness and resilience.

    As the visionary CEO & Director of Integrative Medicine, Tamar pioneers trauma and stress recovery through a groundbreaking fusion of mind-body techniques. Her role extends beyond clinical practice; she’s a luminary in conceptualizing and spearheading diverse clinical and therapeutic community-based initiatives.

    Tamar’s unwavering commitment to healing led her to establish Phoenix Wellness Solutions in East Hartford, Connecticut, in 2013. Serving as the cornerstone of her mission, Phoenix Wellness Solutions offers a comprehensive range of social impact and holistic services. From trauma-focused mental health counseling to community development and corporate wellness, Tamar’s endeavors reflect her dedication to fostering holistic well-being on individual, communal, and organizational levels.

    Renowned for her innovative approach, Tamar harnesses over a decade of training, experiential wisdom, and visionary insight to craft transformative programs. Her arsenal of mind-body strategies represents the culmination of relentless dedication, pioneering spirit, and unwavering compassion, empowering individuals and communities to embark on profound journeys of healing and growth.

    Tamar, an 11-year solo entrepreneur, stands out not only for her extensive experience but also for her dedication to continuous learning and professional development. As an expert in business development, Tamar offers transformative entrepreneurial success skills training that encompasses mindset, soft skills, confidence, and discipline. Drawing upon her clinical and holistic background, she brings a unique perspective to her work, empowering entrepreneurs to overcome obstacles, unlock their full potential, and achieve meaningful business & personal success.

    Through her tailored training programs, Tamar helps entrepreneurs cultivate the right mindset for success, develop essential soft skills for effective communication and leadership, build confidence in their abilities, and cultivate discipline to stay focused and resilient in the face of challenges. By integrating elements of both clinical psychology and holistic wellness, she offers a holistic approach to personal and professional growth, addressing the needs of the whole individual.

    As a master facilitator, Tamar crafts transformative workshops, training sessions, and retreats meticulously tailored to alleviate trauma, stress, and anxiety. Her approach is nothing short of revolutionary, characterized by a delicate balance of compassion and expertise that permeates every aspect of her work. Tamar’s commitment to holistic healing is evident in the thoughtful design of her programs, which seamlessly integrate cutting-edge strategies with ancient wisdom traditions. Through her skillful facilitation and embodiment practices, participants are guided on profound journeys of self-discovery and empowerment.

    Tamar’s workshops and retreats serve as crucibles for personal growth and healing, where individuals are invited to explore the depths of their inner landscapes in a safe and supportive environment. Her transformational impact extends far beyond the confines of the sessions themselves, empowering participants to carry the seeds of healing and transformation into every aspect of their lives.

    Where focus grows, so does progress. Explore proven techniques to cultivate enduring mental and emotional well-being.
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    -Invest in your team today

    Our Transformational Services

    Wellness Training
    Revolutionize your workforce by empowering them with cutting-edge strategies that foster emotional regulation and trauma reduction. Dive into the transformative realm of mind-body techniques, where science meets practical application to enhance well-being and productivity.

    Empower your team with holistic stress reduction strategies to enhance their ability to support clients effectively. Through comprehensive training, equip them with a diverse toolkit of techniques rooted in mindfulness, breathwork, and holistic wellness practices. These strategies not only benefit clients but also foster a culture of self-care and resilience among team members.
    Wellness workshops
    Take a quick break from the daily grind and prioritize your team's well-being with our empowering 1-hour wellness workshop. It's time to hit the pause button and invest in your most valuable asset—your team's health and happiness. Give your team the green light to step away from their desks and pour into their well-being. In this dedicated hour, encourage them to disconnect from work stressors and reconnect with themselves.

    Energize and rejuvenate your team with a dynamic fusion of fitness and yoga. Immerse your team in a blissful blend of yoga and sound healing. Take your team on a journey of relaxation and renewal amidst the beauty of nature. Through breathwork exercises and mindful connection with nature, they'll ground themselves in the present moment.
    Wellness retreats
    Indulge in a half-day or full-day escape curated by wellness extraordinaire, Tamar. Immerse yourself in a myriad of wellness strategies and interactive sessions. Replenish your mind, body, and soul.

    Let Tamar create “Your Ultimate Wellness Retreat Experience” Embark on a transformative journey of mind, body, and soul at our immersive wellness retreat, where fitness, yoga, meditation, sound healing, and wellness shopping converge to create an unforgettable experience.