Radical Wellness
Digital Bundle

Reclaim Your Peace • Restore Your Power • Renew Your Mind

Step into your healing journey with Tamar Draughn, licensed clinician, EMDR therapist, and holistic wellness practitioner. Tamar blends clinical expertise with mind-body strategies to help you cultivate radical self-love, emotional balance, and empowered healing.

This exclusive digital bundle was created to help you slow down, tune in, and reconnect with yourself — anytime, anywhere.

Why This Bundle is Truly Transformative

Each component is intentionally crafted to help you:

• Regulate your nervous system
  Reduce stress, overwhelm, and emotional fatigue
• Strengthen emotional resilience
  Reconnect with your body, intuition, and inner wisdom
  Build a consistent, sustainable self-care ritual
• Cultivate empowered self-awareness and self-love
• Release tension and emotional blockages
• Feel grounded, centered, and renewed

This is more than a bundle — it’s a holistic journey inward, designed for anyone seeking emotional healing, personal growth, and a deeper connection to themselves.

I created the Radical Wellness Digital Bundle because, as an EMDR therapist with lived experience of grief and trauma, I’ve seen how deeply women give—often until there is nothing left for themselves.

Real healing requires nervous-system support, cellular repair, and mind-body practices guided by someone who understands the journey. This bundle offers a space to slow down, restore, and finally return to yourself.

 What’s Inside:

1. Empowered Welcome Audio
   Begin your Radical Wellness journey with a grounding, empowering introduction from Tamar. This welcome audio invites you to create a sacred space, slow down, and enter your healing experience with intention, clarity, and self-compassion. It is designed to help you feel safe, supported, and fully aligned as you move through the bundle.
2. Radical Self-Love eBook
   A heartfelt guide to cultivating confidence, inner peace, and emotional resilience. Learn practical tools to release old patterns, nurture your inner child, and build a foundation of deep, sustainable self-love.
3. Self-Love Affirmation Audio
   Shift your self-talk and strengthen your internal belief system with powerful, heart-centered affirmations designed to elevate your mindset and empower your daily life.
4. Self-Love Affirmation YouTube Video
   A beautifully visual and uplifting affirmation experience to help you breathe into your intentions, visualize your growth, and embody your power.
5. Gentle Yoga Video
   A restorative movement practice that supports grounding, nervous system regulation, and emotional release — perfect for centering yourself at the start or end of your day.
6. Crystal Bowl Empowered Sound Healing Video
   Immerse yourself in the soothing frequencies of crystal singing bowls to rebalance your energy, calm your mind, and create space for emotional clarity and release. This healing sound bath is designed to support empowered transformation, deep rest, and inner peace.
7. Empowered Completion Audio
   Close your Radical Wellness journey with a heartfelt, grounding message from Tamar. This empowered completion audio honors the work you’ve done, helps you integrate the tools you’ve gained, and encourages you to continue your healing journey with courage, intention, and deep self-love.